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Went for a re-evaluation on my wrist and they decided to inject my wrist with steroids to tame the tendon that is dancing like a guitar string. Felt like the Boot Camp penecillin shot in the rump (and the needle was huge, the length of a Q-tip! Thankfully a 25 gauge, so it didnt hurt much!) Hurts like hell, can't even lift a water bottle for now.
Currently feeling: Pain, struggling, especially making dinner!
Overall throughout the day: Great, now spending time with my love! :D
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77,1 kg
Tappat hittills: 17,3 kg.
Kvarvarande: 15,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 november 2011:
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1937 kcal
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Fett: 54,61g | Prot: 61,75g | Kolh.: 295,32g.
Frukost: skim milk, apple jacks. Lunch: texas toast croutons, Split Pea and Ham Soup. Middag: tai pei potstickers, wanchai ferry. mer...
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2921 kcal
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Träning:
Stående - 3 timmar, Promenad (Måttlig) - 5 Km/H - 4 timmar, Körning - 1 timme, Vila - 9 timmar, Sömn - 7 timmar. mer...
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stadig vikt
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