Sparad invägning (inga dagboksinlägg) för 11 november 2011
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199,6 kg
Tappat hittills: 20,4 kg.
Kvarvarande: 63,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 november 2011:
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2873 kcal
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Fett: 93,78g | Prot: 137,58g | Kolh.: 384,90g.
Frukost: Temptations - Double Chocolate Pie, Bananas, Lemonade Drink Mix, 5-Hour Energy Drink, Chewy Bars - Oats & Chocolate, 100% Pure Orange Juice. Lunch: Bananas, Cafe Steamers General Tso's Spicy Chicken, Lemonade Drink Mix. Middag: Cheez-It Baked Snack Crackers, Grilled Chicken Breast. Snacks/Annat: 10" Hand Tossed America's Favorite Feast Pizza, Diet Coke, Fruit And Oatmeal Bar, Movie Theater Popcorn, Fruit And Oatmeal Bar. mer...
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Tappar 3,2 kg per vecka
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clydebrown 's vikthistorik
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