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It's time to try something new... All I've managed to accomplish in the past few months is a LOT of fluctuating... So, I'm making new goals for myself and I'm going to follow them. I'm going on a cruise in June, and I will reach my new goal by then.
Starting Weight (today): 219.2
By Thanksgiving - 215
By Christmas - 210
By Jan. 17th - 205
By Feb. 14th - 199
By March 9th - 194
By April 21st - 185
By May 17th - 180
By June 3rd - 175
Ending Weight: 175
Although I would ultimately like to get down to 160 (2 lbs less than when I started dating my boyfriend 3 years ago), I will be very very happy to reach 175 by the time of my cruise.
As of right now, I am absolutely, 100% determined to do this.
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99,4 kg
Tappat hittills: 0,4 kg.
Kvarvarande: 26,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 november 2011:
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810 kcal
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Fett: 32,55g | Prot: 16,24g | Kolh.: 107,80g.
Frukost: strawberry jelly, butter, toast. Lunch: fruit cup, bbq baked lays, grilled cheese sandwich. mer...
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3012 kcal
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Träning:
Stående - 1 timme och 15 minuter, Körning - 1 timme och 15 minuter, Skrivbordsarbete - 5 timmar, Promenad (Måttlig) - 5 Km/H - 30 minuter, Vila - 8 timmar, Sömn - 8 timmar. mer...
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Ökar 0,1 kg per vecka
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