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Fighting so hard for each lb I lose.
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84,8 kg
Tappat hittills: 64,9 kg.
Kvarvarande: 12,2 kg.
Kosten följs: Ganska bra.
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625 kcal
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Fett: 40,22g | Prot: 51,10g | Kolh.: 18,10g.
Frukost: Farmer's Market eggs. Lunch: Inspire Pumpkin Pie Protein Powder. Middag: Wish-Bone Deluxe French Salad Dressing, Fresh Gourmet Sliced Almonds Toasted, Onions, Kroger Swiss Cheese, Trader Joe's English Cucumber, Green Leaf Lettuce. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
You can do it!!! Keep up the hard work, you've got this!!!
17 apr 16 av medlem: Blaze013
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17 apr 16 av medlem: Suzi161
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Hey there! Happy to see you again! Keep with it! Post some photos!
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17 apr 16 av medlem: lauraroz
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17 apr 16 av medlem: warrenwinter
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Bonthronm, i understand what you mean. i am over 50, pre-menopausal, and family history of overweight people. so i am having to fight for every pound and/or inch that comes off
17 apr 16 av medlem: NavymomT
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Thanks everyone now i need to fig out how to post photos on here.
18 apr 16 av medlem: bonthronm
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bonthronm 's vikthistorik
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