My weight loss seems to have slowed to 2lbs per fortnight recently but I have noticed a dramatic reduction in my size over the last 4-6 weeks. I had to buy new clothes...again:) LCHF rocks!
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93,9 kg
Tappat hittills: 58,5 kg.
Kvarvarande: 3,2 kg.
Kosten följs: 100%.
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Tappar 0,5 kg per vecka
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Kommentarer
2lbs a fortnight is a perfect speed to lose weight. It gives a chance for your body to adapt and your skin to recover. You certainly didn't gain weight as fast as that!
15 apr 16 av medlem: JockoT
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Seconding the above comment all around. :) Well done CB!
15 apr 16 av medlem: real_gone_girl
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Well done CB! You are leaping buildings in single bounds! LCHF does work but you have to be consistent - something I have trouble with :( Anyway, well done, and those few pounds left will disappear in no time at all :)
22 apr 16 av medlem: angelica_95
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ChelseaBoy 's vikthistorik
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