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Nightmare! I know it's only a couple of pounds, but I can feel them, I feel heavy. I need to crackdown because the weekend is when I usually relax. Ugh. I'm hoping it's just 'that time of the month' and I'll lose the weight again soon. Send skinny vibes my way!
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64,5 kg
Tappat hittills: 5,8 kg.
Kvarvarande: 1,0 kg.
Kosten följs: Ganska bra.
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539 kcal
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Fett: 22,09g | Prot: 18,19g | Kolh.: 65,83g.
Frukost: Tea with Milk and Sugar, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel. Lunch: Mission Deli Wraps Multigrain, Lettuce, Hellmann's Light Mayonnaise, Grated Cheddar Cheese. Snacks/Annat: Coffee with Milk. mer...
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2005 kcal
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Träning:
Sömn - 7 timmar, Körning - 3 timmar, Titta på TV - 1 timme, Vila - 6 timmar, Skrivbordsarbete - 7 timmar. mer...
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Ökar 1,1 kg per vecka
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 Kommentarer
I hate that feeling. Heavy, sluggish, jeans feel tight, extra couple of pounds feeling. But the good thing about it is that it only takes a few days to get rid of those critters. Skinny vibes, skinny vibes, skinny vibes.......etc
15 apr 16 av medlem: Anne_145
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I get bloated when due on. Just stay focused on your goal and outcomes 😊
15 apr 16 av medlem: WendyAlice69
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I'm sending the vibes! In a few days you'll be right back on track.
15 apr 16 av medlem: Bonnybelle
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