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Big drop today – but I would be willing to bet some of it is just dehydration. I managed to sleep in a bit today – lots of stuff to do around the house though. Tonight I am getting together with some friends for a birthday party.
Be Happy.
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110,9 kg
Tappat hittills: 27,9 kg.
Kvarvarande: 31,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 november 2011:
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1275 kcal
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Fett: 63,44g | Prot: 111,06g | Kolh.: 63,46g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Pot Roast, Feta, Mushrooms, Classic Yellow Mustard, Carb Balance Whole Wheat Tortillas (Burrito Size), Spinach, Light Mayonnaise. Middag: Bacon, Scallops, Pork, Yellowfin Tuna (Fish), Broccoli. Snacks/Annat: Turkey Snack Bites, Mini Babybel Light Original, Endulge Caramel Nut Chew Bar. mer...
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Tappar 4,4 kg per vecka
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