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Stressed with work again this week but it doesn’t seem to be affecting my weight loss. I was on the go all day and didn’t get a chance to eat my snacks yesterday afternoon – but didn’t really miss them. Hopefully things will go better today.
Be Happy.
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111,7 kg
Tappat hittills: 27,1 kg.
Kvarvarande: 32,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 november 2011:
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1360 kcal
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Fett: 73,60g | Prot: 130,37g | Kolh.: 34,40g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Chicken Breast (Skin Not Eaten), Cheddar Cheese, Hard-Boiled Egg, Cucumber (Peeled), Mushrooms, Blue & Roquefort Cheese Salad Dressing, Bacon. Middag: Sugar Free Orange Jello, Broccoli, Cauliflower, Beef Pot Roast. Snacks/Annat: Day Break Cranberry Almond Bar, Stringsters String Cheese. mer...
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Tappar 2,5 kg per vecka
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