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the small gain was very likely from late night snacking. it'd harder for me to sleep hungry. :(
Edit: I did, however walk 13,000 steps!
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70,6 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 13,9 kg.
Kosten följs: Ganska bra.
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225 kcal
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Fett: 1,50g | Prot: 17,56g | Kolh.: 36,73g.
Frukost: Clover Honey, Quaker Old Fashioned Oats, Chobani 0% Plain Greek Yogurt (5.3 oz). mer...
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Ökar 0,6 kg per vecka
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