I did ok - I had only a few jelly beans and some Easter chocolate, I am still working on portion size and trying to move more each day. I am using my pedal machine now that I have broke it in. It no longer clicks, or squeaks; which is good because my cubby mates were really getting annoyed with it! I am still avoiding the break room. I am bringing 2 bottles of water to work and packing my lunch with icepacks so that I don't need to use the refrigerator or water cooler. I am VERY happy with my loss!! Go Me!!
104,3 kg Tappat hittills: 3,6 kg.    Kvarvarande: 40,8 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 30 mars 2016:
822 kcal Fett: 24,86g | Prot: 32,13g | Kolh.: 115,33g.   Frukost: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Chef's Cupboard Bean with Bacon Soup. Snacks/Annat: Coffee (Brewed From Grounds). mer...
Tappar 1,4 kg per vecka

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Great commitment! 
30 mar 16 av medlem: HCB
Nice!! 
30 mar 16 av medlem: Steven Lloyd

     
 

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