robinmachado 's dagbok, 25 mar 16

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Easter Weekend approaching. I am jonesing for a few of my chocolate favorites. I think the meal itself will be easy ham, coleslaw, deviled eggs, and a sugar free jello carrot dish. Cut up vegetables and dill pickles for a sour cream or yogurt dip. Drop the rolls, stuffing, potatoes, and pineapple upside down cake. Do able less work but dang the whole brain game I am experiencing I need to stop the feed that is for sure. Better get busy cleaning the house and other things to keep busy with so I can break the eat me feed.

165,1 kg Tappat hittills: 20,4 kg. Kvarvarande: 94,8 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 25 mars 2016:

705 kcal

Fett: 46,51g | Prot: 62,20g | Kolh.: 2,91g. Frukost: Coffee with Cream, Hellmann's Real Mayonnaise, All Day Cafe Hard Cooked Eggs, Light Tuna Fish (Drained Solids In Oil, Canned). mer...

4369 kcal

Träning: Promenad (Långsam) - 3 Km/H - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...

Tappar 0,4 kg per vecka

11 Anhängare Stötta

Kommentarer

Try some green tea for hunger. It's not really yummy but it does the trick!!

25 mar 16 av medlem: Mistybenner

I was just looking on Mountain Rose Herbs out of Eugene Oregon at their both their herbal tea and caffeinated listings. I am making the chocolate Mint Mate tea with 1 serving of Cream for right now. It normally does the trick to fill the sweet tooth craving. Thank you for the input.

25 mar 16 av medlem: robinmachado

Down 45 pounds! Nice!

25 mar 16 av medlem: HCB

You're welcome have a great holiday ! Stay strong you will be proud of yourself :-) you got this!!

25 mar 16 av medlem: Mistybenner

Great job at 45 lbs.

27 mar 16 av medlem: LeRoy_doeney

Holidays can be so tough -- you want to give everyone their favorite dishes, but you need to limit your own temptations. Sounds like you made some wise choices to cut down your menu. I'm replacing a couple of our traditional starchy sides with asparagus and a mushroom dish this year.

27 mar 16 av medlem: j_dalbar

Thank you everyone for your support

29 mar 16 av medlem: robinmachado


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