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Went camping with a bunch of youth and they had every possible temptation available! I was able to get through with only a minor cheat! Came home to a 2 lb. weight loss....yay! It was the same place we went last year; this year the 2 hour hike was much easier.....what a blessing it is to be dropping these extra pounds!
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91,2 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 11,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 augusti 2011:
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1163 kcal
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Fett: 82,76g | Prot: 53,90g | Kolh.: 34,44g.
Frukost: baking mix, xylitol, butter, cream cheese, walnuts, egg. Middag: green onions, bacon bits, cauliflower, sour creme, cream cheese, cheddar cheese, chicken breast. Snacks/Annat: wine. mer...
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Tappar 1,1 kg per vecka
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