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Happy birthday to me! I am officially at 30 pounds lost! This is only the second time in my life that I have lost this much weight......I am thrilled! Thank you Dr. Atkins, truly! And all the others who blazed this low carb trail before me!
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87,5 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 september 2011:
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1312 kcal
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Fett: 99,27g | Prot: 66,91g | Kolh.: 29,80g.
Frukost: xylitol, splenda, cream cheese, egg, cream. Lunch: tomatoe, bacon, bacon, chicken, romaine, ranch dressing. Middag: peanut oil, thai curry paste, cauliflower, peanut butter, chicken, coconut milk. Snacks/Annat: Organic Golden Flaxseed Meal, xylitol, splenda, cream cheese, egg, cream. mer...
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stadig vikt
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