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91,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 32,9 kg.
Kosten följs: 100%.
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1313 kcal
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Fett: 58,84g | Prot: 114,60g | Kolh.: 87,98g.
Frukost: Coffee (Brewed From Grounds), Nature's Way Barley Grass Powder, Celery Juice. Lunch: Trader Joe's Grilled Asparagus Spears, Kraft Mayo, Ketchup, Shrimp, Publix Large Shrimp. Middag: Skippy Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes, Dry Roasted Peanuts (with Salt). Snacks/Annat: Harris Teeter Blueberries. mer...
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3228 kcal
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Träning:
Titta på TV - 4 timmar och 45 minuter, Matlagning - 1 timme, Studera - 1 timme, Vila - 7 timmar och 10 minuter, Sömn - 8 timmar, Trappmaskin - 5 minuter, Hushållsarbete - 2 timmar. mer...
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Tappar 5,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Did you only eat dry roasted Peanuts for dinner Becca? You are losing a huge amount of weight each week. You go girl...but don't starve yourself.
09 mar 16 av medlem: MissyGaGa35
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MissyGaGa35, no, not just peanuts...just didn't get back online to record the rest :) I have been working at having a low cal day every other day. The weekly lose report looks pretty drastic but alas, the broader picture is more accurate. Thank you for the encouragement..I won't! ;)
10 mar 16 av medlem: Becca P
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