madanjen 's dagbok, 07 mar 16

madanjen 's profil | < Tidigare införande |Nästa införande >

Got very sick this week and it took me out of my game. Though I lost a pound, it must be dehydration since I know I ate the wrong things and got no exercise. I imagine next week it will either be the same or more since I probably won't fully recover for a few more days.

HOPE YOU ALL HAVE A GREAT WEEK!

96,2 kg Tappat hittills: 25,9 kg. Kvarvarande: 21,3 kg. Kosten följs: Dåligt.

Tappar 0,5 kg per vecka

13 Anhängare Stötta

Kommentarer

Wishing you a speedy recovery as it is hard to make the right choices when you are sick...

07 mar 16 av medlem: BeaugezD

Get well first! It is hard enough losing weight without having to battle your health too!

07 mar 16 av medlem: wyolady

Check out this person on youtube. She is a RD with tons of helpful info. https://www.youtube.com/user/KaraLeigh83/

07 mar 16 av medlem: floodjlc

Hope you feel better soon.

07 mar 16 av medlem: izzypup68

Thanks everyone. And bill, I will do my best. :)

08 mar 16 av medlem: madanjen

I hope today finds you on the mend and enjoying the sunshine!

08 mar 16 av medlem: kpwcalories


	Lämna en kommentar Du måste logga in för att kunna lämna en kommentar. Klicka här* för att logga in.*

madanjen 's vikthistorik

Se komplett historik

madanjen 's dagbok, 07 mar 16

Lämna en kommentar

madanjen 's vikthistorik