Sparad invägning (inga dagboksinlägg) för 06 mars 2016
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69,4 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
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154 kcal
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Fett: 16,78g | Prot: 0,68g | Kolh.: 0,84g.
Frukost: Butter, Heavy Cream. mer...
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Ökar 3,2 kg per vecka
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 Kommentarer
Thanks Suzy! Today I'm back on the diet plan. Friday I worked a 12 hour shift (until 03:00 AM) and Saturday I took a "Cheat Day" so I expected to go up a bit. I am set in my mind that this week I will hit my goal weight. My wife just bought me a pair of pants because (I quote) "You look like a homeless guy in your baggy clothes." AND they were size 30/30. They fit very comfortably, that is the size I wore when I graduated high school.
06 mar 16 av medlem: jamesmagruder
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Good for you! And good for your wife!
06 mar 16 av medlem: 14toGo
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jamesmagruder 's vikthistorik
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