Sparad invägning (inga dagboksinlägg) för 02 mars 2016
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87,3 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 26,0 kg.
Kosten följs: Ganska bra.
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1618 kcal
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Fett: 77,48g | Prot: 47,97g | Kolh.: 185,63g.
Frukost: Banana Bread, Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Splenda Granulated Splenda. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Slim-Fast Milk Chocolate Shake Mix, Coffee (Brewed From Grounds, Decaffeinated), Splenda Granulated Splenda, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Water, Water, Water, Water, Water, Water. Middag: Onion Rings (Breaded and Fried), Coffee with Cream, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Annat: Carrot Cake with Icing. mer...
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Ökar 0,8 kg per vecka
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amybbrooks 's vikthistorik
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