Sparad invägning (inga dagboksinlägg) för 28 februari 2016
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56,1 kg
Tappat hittills: 26,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 februari 2016:
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1832 kcal
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Fett: 136,77g | Prot: 117,53g | Kolh.: 38,92g.
Frukost: Heavy Cream, one minute muffin, Coffee and Chicory. Lunch: Morton Salt, Black Pepper, Cumin, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Middag: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Annat: mocha pot de creme, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. mer...
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Ökar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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