Sparad invägning (inga dagboksinlägg) för 21 februari 2016
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56,0 kg
Tappat hittills: 27,0 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 21 februari 2016:
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1843 kcal
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Fett: 135,33g | Prot: 113,33g | Kolh.: 48,16g.
Frukost: one minute muffin, Coffee and Chicory, Heavy Cream. Lunch: Butter (Salted), Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Middag: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. mer...
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Ökar 0,9 kg per vecka
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right-now-or-never 's vikthistorik
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