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Need to start getting more sleep at night...I'm so exhausted throughout the day...Can't wait to work out this week though! Need some energy coursing through my body!!
Currently feeling: like making banana pecan mini muffins and trying out zucchini mini muffins! Gonna read my homework between pans going in the oven! ;p
Overall throughout the day: Pretty good, stayed busy so the day went quickly! Sick of being tired all the time tho!
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80,5 kg
Tappat hittills: 13,9 kg.
Kvarvarande: 19,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 oktober 2011:
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1463 kcal
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Fett: 44,94g | Prot: 69,56g | Kolh.: 176,68g.
Frukost: Pure Almond Milk - Vanilla, High Protein Shake Mix. Lunch: White Chedder Cheese Popcorn (Smartfood large bag), Sardines in Tomato Sauce Chili Added, rice. Snacks/Annat: banana mini muffin, hard boiled egg. mer...
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3353 kcal
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Träning:
Skrivbordsarbete - 3 timmar, Hushållsarbete - 1 timme och 30 minuter, Sittande - 1 timme och 30 minuter, Körning - 40 minuter, Stående - 7 timmar, Sömn - 6 timmar och 45 minuter, Vila - 1 timme och 35 minuter, Promenad (Måttlig) - 5 Km/H - 2 timmar. mer...
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stadig vikt
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 Kommentarer
It's so important to get some rest! I hope you get that fixed soon. It's no fun walking around like a zombie - even if Halloween is coming up. :)
17 okt 11 av medlem: kingkeld
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17 okt 11 av medlem: Firelair
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Totally understand the exhausted feeling. I hope you at least get to catch up on the weekends a bit.
17 okt 11 av medlem: New MrsRando
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I wish that were the case, but even weekends are booked. Just looking forward to Thanksgiving Break in November, which is the next time I have a day off from school and work. ;p
17 okt 11 av medlem: Firelair
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