AshesAwesome 's dagbok, 16 okt 11

AshesAwesome 's profil | < Tidigare införande |Nästa införande >

I need to stop drinking if I want to keep losing weight.

61,3 kg Tappat hittills: 9,6 kg. Kvarvarande: 0 kg. Kosten följs: Dåligt.

Ökar 1,4 kg per vecka

Stötta

Kommentarer

Yeah...alcohol is no bueno for weight loss. Especially beer. =[

17 okt 11 av medlem: raverbabe42

I know! I drank beer twice this week and gained 3 lbs...I'm finally back down to where I was a week ago. Sheesh.

19 okt 11 av medlem: AshesAwesome

Other than hearing beer commercials about 64 calories or w/e, I've never looked into the caloric amount in regular or light beers...but I did look into White Russians and Chocolate Martinis, and was surprised to see them being about 275 calories....that's an ENTIRE CHOCOLATE MUFFIN!! and wow...it really curbed my drinking! Which doesn't happen much anyway ;p

20 okt 11 av medlem: Firelair


	Lämna en kommentar Du måste logga in för att kunna lämna en kommentar. Klicka här* för att logga in.*

AshesAwesome 's vikthistorik

Se komplett historik

AshesAwesome 's dagbok, 16 okt 11

Lämna en kommentar

AshesAwesome 's vikthistorik