Sparad invägning (inga dagboksinlägg) för 14 februari 2016
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55,1 kg
Tappat hittills: 27,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2016:
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1867 kcal
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Fett: 136,28g | Prot: 111,52g | Kolh.: 51,49g.
Frukost: one minute muffin, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Butter (Salted), Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. Middag: House Salad, Coffee (Brewed From Grounds), Land O'Lakes Mini Moos Half & Half Creamers, Kraft Blue Cheese Dressing, Shrimp, Butter, Salmon. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Heavy Cream, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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