|
My wedding anniversary is Sunday..double whammy. We are going to seafood restaurant and we are eating late. I see multiple trip to the gym and hours with my punching bag in the near future.
|
101,1 kg
Tappat hittills: 3,3 kg.
Kvarvarande: 17,1 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 13 februari 2016:
|
360 kcal
|
Fett: 22,53g | Prot: 22,06g | Kolh.: 18,04g.
Frukost: Coffee with Milk, Butter, Toasted 100% Whole Wheat Bread, Kroger Eggs (Large). mer...
|
Ökar 4,8 kg per vecka
|