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Back from Vacation
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202,8 kg
Tappat hittills: 17,2 kg.
Kvarvarande: 66,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 februari 2016:
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2155 kcal
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Fett: 78,39g | Prot: 151,18g | Kolh.: 221,61g.
Frukost: Nestlé Boost Nutritional Energy Drink High Protein, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Laughing Cow Mini Babybel Light Original, Nestlé Boost Nutritional Energy Drink High Protein. Middag: Chinese Shrimp, Hometown Buffet Chocolate Soft Serve, Western Family Chinese Fried Rice, Ventera Ranch Chinese Style BBQ Pork Ribs, Blue Horizon Organic Seafood Chinese-Style Shrimp Spring Rolls, Hometown Buffet Orange Chicken. Snacks/Annat: Laughing Cow Mini Babybel Light Original, Laughing Cow Mini Babybel Light Original. mer...
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Ökar 4,2 kg per vecka
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 Kommentarer
Hope you had a great vacation - now back at it with all of us!
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clydebrown 's vikthistorik
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