Sparad invägning (inga dagboksinlägg) för 07 februari 2016
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55,1 kg
Tappat hittills: 27,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 07 februari 2016:
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1798 kcal
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Fett: 132,67g | Prot: 103,47g | Kolh.: 53,39g.
Frukost: Coffee and Chicory, one minute muffin, Heavy Cream. Lunch: Morton Salt, Black Pepper, Cumin, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Annat: Coffee and Chicory, Heavy Cream, Baby Carrots, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Lindt Excellence Intense Dark Chocolate 70% Cocoa, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. mer...
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Tappar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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