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logging in my weight loss today....eat your fat
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95,2 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 4,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 februari 2016:
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750 kcal
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Fett: 46,10g | Prot: 72,31g | Kolh.: 7,55g.
Middag: Tuscan Garden Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Leg (Skin Eaten). mer...
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Tappar 2,3 kg per vecka
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 Kommentarer
Hooray! Hurrah! Yipee! You're more than half way there!!! Way to go my wise friend :D
Thrilled and encouraged by your success.
06 feb 16 av medlem: spiritspell
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yea!!!!!!!!!!! good work!!
06 feb 16 av medlem: 8hunter6
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spiritspell you are much to happy with what life has given you....I have to admire you for attitude and courage......Glad and proud you are one of my buddies on my list. yes I am wiser now.
06 feb 16 av medlem: fred4win
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06 feb 16 av medlem: warrenwinter
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