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Weigh in today put a smile on my face. I decided that since I have not joined a gym I will take advantage of the nice weather we still have and walk on a regular basis. I walked to the center this morning and weighed in. It is about 20 mins each way, so a good 40 minutes exercise or 1/2 hour if I step up my pace I guess. I leave for my week vacation in the morning. My first year anniversary. I am so happy that I have made my wedding weight. I am pretty sure I was around 158 on my wedding day last year.
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71,6 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 3,5 kg.
Kosten följs: Ganska bra.
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Tappar 1,5 kg per vecka
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