Sparad invägning (inga dagboksinlägg) för 31 januari 2016
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55,2 kg
Tappat hittills: 27,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 31 januari 2016:
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2952 kcal
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Fett: 244,55g | Prot: 148,83g | Kolh.: 47,38g.
Frukost: one minute muffin, Heavy Cream, Coffee and Chicory. Lunch: Coffee (Brewed From Grounds), Heavy Cream, Salmon, Spence & Co Nova Lox, Bacon, Perkins Restaurant Mushroom & Cheese Omelette. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Collards, Butter, Kale. Snacks/Annat: Heavy Cream, Coffee and Chicory, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Heavy Cream. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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