|
Slowly getting there. Thought I might gain a lb today. I ate 2 low carb cookies yesterday I made with almond flour & coconut oil. Put a tsp. of sugar free jelly between them. Nice surprise to lose a lb. Oh, I did walk a couple miles yesterday. Windy, but I made it. Best wishes to all.
|
92,5 kg
Tappat hittills: 32,2 kg.
Kvarvarande: 4,1 kg.
Kosten följs: 100%.
|
Tappar 0,8 kg per vecka
|