well after 2 days off I have bumped up a couple of pounds.. Didn't help that I had a birthday party and really screwy schedule for a few days. All things being what they are I am ok with that.
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104,5 kg
Tappat hittills: 2,1 kg.
Kvarvarande: 7,0 kg.
Kosten följs: Ganska bra.
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Ökar 1,9 kg per vecka
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