Yikes - definitely wrong direction. Just let everything go this past week - not motivated at all. Will refocus and get back with the program. I've come too far to stop.
|
87,3 kg
Tappat hittills: 18,8 kg.
Kvarvarande: 21,5 kg.
Kosten följs: Dåligt.
|
Ökar 3,2 kg per vecka
|
Kommentarer
You have come far. Definitely don't let it all go. Refocus is good. Sometimes, it's SO easy to just take a break, but the danger is of course that the break might be much longer than initially expected. So welcome back on track. :)
09 okt 11 av medlem: kingkeld
|
Exactly! While 42.9 feels terrific, just imagine what 89 will feel like!!!
09 okt 11 av medlem: Sandy701
|
You're about even with me,come on,we will keep this up and get there,don't stop now,it'll take longer if you do. read your bio and remember why you began the journey!
22 okt 11 av medlem: 83JEN
|
30 okt 11 av medlem: Pking
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
77SUDelta 's vikthistorik
|