Sparad invägning (inga dagboksinlägg) för 24 januari 2016
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55,0 kg
Tappat hittills: 28,0 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 24 januari 2016:
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1865 kcal
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Fett: 142,11g | Prot: 99,97g | Kolh.: 49,04g.
Frukost: Coffee and Chicory, Heavy Cream, one minute muffin. Lunch: Morton Salt, Black Pepper, Cumin, Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Middag: spinach sausage soup, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Smithfield Thick Cut Bacon. Snacks/Annat: Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Great Value Dry Roasted Peanuts, Coffee and Chicory. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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