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-Well I hit a plateau but trying to push through it. But I will continue on my journey as I have.
-Also lost my motivation for the workout I am currently doing. But I cant just stop and just need to push through it.
-So in the end just have to push through everything, lol.
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94,3 kg
Tappat hittills: 16,0 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Dåligt.
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Tappar 0,8 kg per vecka
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 Kommentarer
Two down is looking good. But, yes keep on pushing!
22 jan 16 av medlem: ChicaLean
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You need to find your motivation again. Sometimes it helps to change things up. Try a new plan. Try some new recipes. Great sites: skinnykitchen.com skinnytaste.com, laaloosh.com, cookinglight.com Get a fitbit to see how many steps you are taking,calories burned etc. There is a company making them for 25 and supposed to be pretty good. Get a new workout dvd, a new workout outfit. Plan a special treat when you drop 5 pounds (non food). Get some fitness magazines and read them. Go on pinterest and type in "fitness motivation".
22 jan 16 av medlem: Suzi161
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