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I am a bit disappointed in myself. I've gained again and it was from holiday eating without exercising. I haven't been very motivated. I need to get that drive to lose the weight back. I know it can be done because I've already lost so much of the weight. I just need to find my groove again and get things back in order. I've started counting calories here again because I didn't do so well trying to count them on my own. I hope everyone else is doing good. A late Happy New Years to everyone :)
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79,4 kg
Tappat hittills: 23,6 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 19 januari 2016:
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538 kcal
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Fett: 18,16g | Prot: 6,79g | Kolh.: 90,84g.
Frukost: Great Value Buttery Smooth Crackers. Lunch: Ore-Ida Tater Tots. Middag: Chili. Snacks/Annat: Pepsi Caffeine Free Pepsi (Can). mer...
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Ökar 0,1 kg per vecka
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