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Ouch. Today (and the next two days as well) are bad days to gain weight. I really want to reach my "weigh in at 90 or less" goal by Wednesday morning, and today I gained 500 grams! :( Well, we'll see what happens.
Today, I feel sick and I hate it. I think I caught a cold. My head is pounding, nose is running - you know the drill. I just hope it doesn't shut down my body too much. I guess we'll see.
Today will not be a very long journal, been spending my morning playing music, and will be going to work in a moment.
Have a great day everyone, and remember - Life is good!
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91,5 kg
Tappat hittills: 63,5 kg.
Kvarvarande: 6,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 03 oktober 2011:
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1137 kcal
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Fett: 39,64g | Prot: 93,69g | Kolh.: 91,62g.
Frukost: husk, ham, Rye Bread. Lunch: Tomatoes, chicken breast. Middag: garden salad, fried chicken wing, fried chicken thigh. Snacks/Annat: Kakaois, hard candy. mer...
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3182 kcal
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Träning:
Shopping - 1 timme, Stående - 1 timme, Promenad (Måttlig) - 5 Km/H - 40 minuter, Sömn - 8 timmar, Sittande - 5 timmar och 50 minuter, Skrivbordsarbete - 7 timmar och 30 minuter. mer...
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Ökar 3,5 kg per vecka
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