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Yes! And back at the gym this morning for day 4 this week! Super psyched!! :) :) :)
Got my meals planned out for today. Not as much protein as I want, but I got my calories, and hubby really wants spaghetti for dinner.
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99,2 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 40,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 07 januari 2016:
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1280 kcal
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Fett: 58,58g | Prot: 47,89g | Kolh.: 145,24g.
Frukost: Slim-Fast Shakes - Cappuccino Delight. Lunch: Marie Callender's Chicken Pot Pie, Avocados, Kiwi Fruit. Middag: McDonald's French Fries (Small), Wendy's BBQ Ranch Chicken Salad (Half-Size). Snacks/Annat: Flavorite Baby Dill Cocktail Pickles, Bananas. mer...
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Tappar 1,9 kg per vecka
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