holidaybunny 's dagbok, 06 jan 16

I really splurged yesterday so I'm shocked I didn't gain weight. yesterday must have really been a fluke.

67,6 kg Tappat hittills: 7,7 kg.    Kvarvarande: 10,9 kg.    Kosten följs: Ganska bra.

---

2362 kcal

Fett: 85,16g | Prot: 99,96g | Kolh.: 233,62g.   Lunch: McDonald's French Fries (Small), Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Middag: Chicken Wing (Skin Eaten). Snacks/Annat: Chambord Raspberry Liqueur, Angry Orchard Cinnful Apple Hard Cider, Fairway Almond Sea Salt Dark Chocolate, Kellogg's Special K Red Berries, Peanut Butter & Co Crunch Time Peanut Butter, Wasa Whole Grain Crispbread. mer...