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Dang you Holidays!
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61,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 05 januari 2016:
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705 kcal
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Fett: 19,42g | Prot: 44,69g | Kolh.: 90,79g.
Frukost: Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Libby's Shellie Beans, Nutiva Organic Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Lean Cuisine Marketplace Apple Cranberry Chicken. Snacks/Annat: Sweet Perry Orchards Power Play, Fage Total Greek Yogurt with Cherry. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
1lb is not bad at all for the holidays. Just get back on track now.
05 jan 16 av medlem: rpuerto
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good work. Heck a pound could be nothing more than particular days water retention. Breaking even through the holidays is pretty darn good
05 jan 16 av medlem: Jay Hatch
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