Sparad invägning (inga dagboksinlägg) för 27 december 2015
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53,6 kg
Tappat hittills: 29,4 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 27 december 2015:
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2047 kcal
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Fett: 156,22g | Prot: 106,30g | Kolh.: 64,19g.
Frukost: Laughing Cow Original Creamy Swiss Wedges, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter (Salted), Cumin, Black Pepper, Morton Salt. Lunch: Coffee and Chicory, Heavy Cream, one minute muffin. Middag: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. Snacks/Annat: Heavy Cream, Coffee and Chicory, 70% Dark Chocolate, Coffee and Chicory, T. Marzetti Dill Veggie Dip, Cauliflower, Great Value Dry Roasted Peanuts, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless. mer...
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Tappar 0,7 kg per vecka
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right-now-or-never 's vikthistorik
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