Unbelievable, this Keto Diet has got my pounds sliding away.
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98,4 kg
Tappat hittills: 26,3 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 december 2015:
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447 kcal
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Fett: 25,40g | Prot: 25,37g | Kolh.: 29,80g.
Frukost: Heavy Cream, Coffee (Brewed From Grounds), GoodBelly StraightShot. Lunch: Dr. Pepper Diet Dr. Pepper (Can), GoodBelly StraightShot. Middag: Great Value Distilled Water, Jalapeno Peppers, Sweet Onions, Kroger Green Bell Pepper, Meat Loaf Made with Beef and Pork, Bacon (Cured, Pan-Fried, Cooked), Cooked Green Cabbage. mer...
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Tappar 3,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Went to Dr. today. I got one who supports Low Carb. Told me I was doing great, keep with it. Had to stop at store & buy 2 new pairs of pants. Had to buy a new belt also.
14 dec 15 av medlem: exumfats
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14 dec 15 av medlem: Sweet Georgia Peaches
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Nice NSVs and great that your have medical support, too!
15 dec 15 av medlem: losinit1655
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