Sparad invägning (inga dagboksinlägg) för 13 december 2015
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54,4 kg
Tappat hittills: 28,6 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 13 december 2015:
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1809 kcal
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Fett: 126,87g | Prot: 125,51g | Kolh.: 43,97g.
Frukost: Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Butter (Salted), Cumin, Black Pepper, Morton Salt. Lunch: Heavy Cream, Coffee and Chicory, one minute muffin. Middag: Nature's Place natures place chicken thighs boneless skinless, Collards, Butter, Olive Oil, Kale. Snacks/Annat: Almonds, Coffee (Brewed From Grounds), Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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