Grateful that the weight continues to drop, and even more grateful that my cravings have dropped away to normal levels. For my health and happiness, carbs are the devil.
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86,2 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 5,4 kg.
Kosten följs: Ganska bra.
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Tappar 2,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Nice job going back down!
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12 dec 15 av medlem: Steven Lloyd
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yes my wonderful hubby tells nicely, when I do eat something I shouldn't. "Carol, remember sugar is not your friend, just reminding you what you will feel like in the morning." God love em.
12 dec 15 av medlem: Sweet Georgia Peaches
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Yep! Carbs are evil and when you banish them you quit craving them.
12 dec 15 av medlem: rhontique
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13 dec 15 av medlem: Lokidixon
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Lokidixon 's vikthistorik
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