Day 33
|
201,8 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 65,8 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 04 december 2015:
|
2270 kcal
|
Fett: 88,50g | Prot: 111,00g | Kolh.: 254,00g.
Frukost: Caribou Coffee Chicken Apple Sausage Daybreaker, Caribou Coffee Vanilla White Chocolate Mocha (Medium). Lunch: Nature's Place Boneless Skinless Chicken Breast, Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Middag: America's Choice Battered Onion Rings, Taylor Farms Buffalo Style Chicken Wrap. Snacks/Annat: Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza. mer...
|
stadig vikt
|
|
clydebrown 's vikthistorik
|