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Day 31
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201,4 kg
Tappat hittills: 18,6 kg.
Kvarvarande: 65,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 december 2015:
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2139 kcal
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Fett: 80,02g | Prot: 108,12g | Kolh.: 260,40g.
Frukost: Post Honey Bunches of Oats Apples and Cinnamon, Skim or Nonfat Milk (Calcium Fortified). Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Nature's Place Boneless Skinless Chicken Breast, Cooked Carrots. Middag: White Castle Double Cheeseburger, White Castle Onion Rings (Regular). Snacks/Annat: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunbelt Oats & Honey Chewy Granola Bar (28g), Laughing Cow Mini Babybel Light Original. mer...
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stadig vikt
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clydebrown 's vikthistorik
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