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I haven't been walking like I should nor have I been doing my workouts. I was in a car accident and am finally better so I am hoping to resume my regular routine and get these pounds off :) Hope everyone has a wonderful holiday!
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78,6 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 2,9 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 24 november 2015:
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1112 kcal
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Fett: 39,37g | Prot: 46,77g | Kolh.: 145,57g.
Frukost: Plain Pancakes, Pancake Syrup. Lunch: Pure Leaf Honey Green Tea, Pork Chops (Top Loin, Boneless). Middag: Grilled Cheese Sandwich, Tomato Soup. mer...
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Ökar 0,1 kg per vecka
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