Sparad invägning (inga dagboksinlägg) för 22 november 2015
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54,6 kg
Tappat hittills: 28,4 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 22 november 2015:
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1882 kcal
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Fett: 134,35g | Prot: 118,75g | Kolh.: 54,88g.
Frukost: Avocados, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory. Lunch: Coffee and Chicory, one minute muffin, Heavy Cream. Middag: Nature's Place natures place chicken thighs boneless skinless, Collards, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Kale. Snacks/Annat: Great Value Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa. mer...
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Ökar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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