I was bad yesterday. I ate less than 2000 calories, but more than my 1500 goal. 740 of which came from eating just two cookies. So delicious, but not very filling. I'm very hungry today. The cookies just weren't worth it.
I haven't eaten much sugar in awhile.
I never really noticed before, but after eating those cookies I felt off the rest of the day.

83,9 kg Tappat hittills: 3,6 kg.    Kvarvarande: 18,1 kg.    Kosten följs: Ganska bra.
Tappar 1,1 kg per vecka

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I'm bad today, wife brought home a tray of Christmas candy... 
21 nov 15 av medlem: scotthagerty
Correction...you are "feeling stern with yourself" or "fallible" or "less than resolute" or "furious with yourself" or "regretful" or "penitent" or ... well, you get the picture. You're not a bad person, but sometimes flawed, yes?  
21 nov 15 av medlem: Gastro Patient

     
 

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