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Still 130-saturday morning I was 128 but that was before the french fry madness.
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59,0 kg
Tappat hittills: 15,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 september 2011:
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780 kcal
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Fett: 30,19g | Prot: 42,31g | Kolh.: 100,09g.
Frukost: flatout light, chicken salad, mocha light. Lunch: mayo, coleslaw, shrimp, broccoli. Middag: Granola, Berries, Voskos. Snacks/Annat: vitafusion fiber, half and half, chocolate chip cookie, chocolate chip cookie. mer...
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1684 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Vila - 8 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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 Kommentarer
That is still awesome, you know how I feel, a loss is a loss! You'll get it back.
20 sep 11 av medlem: cindyshine
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Wha?? there was more than french frys!
20 sep 11 av medlem: cindyshine
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what is french fry madness...sounds good, might want to try it...lol
20 sep 11 av medlem: veggies yuk
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FFM (french fry madness) comes once a year (I hope) after a night of champers and air. NOT RECOMMENDED.
20 sep 11 av medlem: Densible
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Oh dear ... I had a fried shrimp and french fry madness dinner Tuesday night. Not sure what overtook me!! 128 sounds like a lovely number ... I am sure you will see it again!!
22 sep 11 av medlem: madaboutmoose
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