ChelseaBoy 's dagbok, 13 nov 15

I've taken cream off the menu for a while. I was getting to the point where I was practically drinking it :)

121,6 kg Tappat hittills: 30,8 kg.    Kvarvarande: 30,8 kg.    Kosten följs: 100%.

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1831 kcal

Fett: 133,70g | Prot: 118,43g | Kolh.: 23,77g.   Frukost: Quorn Chicken Style Pieces, Egg, Linda McCartney vegetarian red onion sausages UK, Olive Oil. Lunch: Linda McCartney vegetarian red onion sausages UK, Egg, Olive Oil. Middag: Coconut Oil, Egg, Linda McCartney vegetarian red onion sausages UK, Butter. Snacks/Annat: Butter, Nutiva Hemp Oil. mer...

3034 kcal

Träning: Promenad (Långsam) - 3 Km/H - 34 minuter, Vila - 15 timmar och 26 minuter, Sömn - 8 timmar. mer...