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Okay 2 more lbs to go before I reach first goal. Then I think I want to lose another 30lbs maybe 40lbs. I am 5ft 6in tall do you guys think that would be too much weight loss
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91,6 kg
Tappat hittills: 58,1 kg.
Kvarvarande: 19,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 november 2015:
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609 kcal
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Fett: 32,39g | Prot: 40,29g | Kolh.: 45,95g.
Frukost: Bananas, Jif Creamy Peanut Butter, EAS 100% Whey Protein Powder - Vanilla. Lunch: Hines Roasted Jumbo Virginia Unsalted Peanuts. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
I don't think that's too much weight to lose; that would put put you at 160. That should be fine, I would think.
13 nov 15 av medlem: Tai-Lin
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YOU have done fantastically well! 170lb at 5ft 6in would be great!
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170 at 5"6 should be good. If you feel like you've lost too much at that point it's easy to put a few back on.
14 nov 15 av medlem: ejulien6
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